What Crystal Bracelet should you wear
This article introduces 10 differetn Crystal Bracelets that you can wear — Tourmaline, Aquamarine, Rose Quartz, Green Phantom, Moonstone, Amethyst, Citrine, Hematoid Quartz, Topaz, and Clear Quartz—with their summary, key benefits, and the different effects when wearing on the left and right hand.
Have you ever heard of the saying "left in, right out"? Many people also believe that crystals have different effects when wearing on different hands. Do you want to know why?
Learn More about: How to wear Crystal Bracelet? Left in Right out?
Table of contents
Tourmaline
Tourmaline is a group of borosilicate gemstones with a wide variety of colors (black, green, pink, two-tone, etc.). It is often used for energy protection, field purification, and energy balance.
Key Benefits:
- Offers protection and defense against negative energy, environmental interference, and more.
- Helps people feel more grounded, stable, and calm.
- Aids in releasing fear, anxiety, and mental tension.
- Enhances self-awareness, understanding, compassion, and tolerance.
Which Hand to Wear:
- Left Hand: Wearing on the left hand is usually considered the side that "receives" energy. Wearing Tourmaline on the left hand can better absorb its protective and purifying properties from the outside world, and can be used to absorb shelter, reduce external stress, ground, and stabilize emotions.
- Right Hand: Wearing it on the right hand is the direction of "giving/projecting". It can be used to show protection outward, block out negative energy, or use the energy of Tourmaline to influence the field/surroundings of others.
Learn More about: Tourmaline
Aquamarine
Aquamarine belongs to the beryl family and is a light blue or slightly green gemstone known for its tranquil and clear hue. It is often associated with the energy of the ocean, freshness, and water.
Key Benefits:
Relieves stress and anxiety, and brings peace of mind. Helps with emotional healing, releasing fear and negativity. Promotes honest communication and clear self-expression. Enhances intuition, awareness, and inner balance.
Which Hand to Wear:
- Left Hand: When worn on the left hand, it focuses more on receiving its calming, emotional purification, anxiety relief, and enhancing inner communication/self-expression functions. It also helps to improve inner awareness and spiritual growth.
- Right Hand: When worn on the right hand, it tends to have an external effect, such as expressing sincerity, being more confident when communicating with others, displaying calm and honest energy in social/public situations, or projecting its protective/purifying properties.
Learn More about: Aquamarine
Rose Quartz
Rose Quartz is a pink variety of quartz, known as the "heart stone", symbolizing love, compassion and tenderness. It is often used to promote self-love, heal emotional trauma, and enhance love and harmony in interpersonal relationships.
Key Benefits:
- Self-love and acceptance, self-healing.
- Initiate/strengthen tender relationships, such as friendship, love, and family relationships.
- Soothe emotions, reduce negative emotions such as jealousy, anxiety, and anger.
- Attract love or enhance the magnetic field of love.
Which Hand to Wear:
- Left Hand: Wearing it on the left hand is more inclined to receive energy, such as receiving love, self-love healing, soothing and restoring inner emotions, and repairing relationships with oneself.
- Right Hand: Wearing it on the right hand can project love and harmony outwards, such as expressing love in interpersonal relationships, attracting love, showing tenderness and compassion to others, and also helping to spread the energy of love in external relationships.
Learn More about: Rose Quartz
Green Phantom
"Phantom Quartz" refers to the inclusion of "phantom" crystals in the growth process of transparent or translucent quartz. Green Phantom is a variant of the green mineral (such as chlorite/green iron ore, etc.) in the phantom. Its characteristic is that it contains the "shadow"/traces of the early growth stage. There is less information but it is often used to review the growth process, past healing, karma or past life/inner stage healing.
Key Benefits:
- Helps a person understand/review his past stages or experiences (growth, trauma, repetitive patterns).
- Inspires inner change and transformation (by seeing visions, old patterns can be released in the consciousness).
- Brings the ability to heal the past/psychological shadows/break through old boundaries.
Which Hand to Wear:
- Left Hand: Wearing it on the left hand can enhance inner reflection, receive messages from the subconscious, help review past pain, unresolved issues, and better understand "who I am/where I come from".
- Right Hand: Wearing it on the right hand, you are more inclined to act on these understandings, use them to release past patterns, and show growth and change externally, perhaps transforming old patterns into new behaviors, or showing more maturity in interactions with others.
Learn More about: Green Phantom
Moonstone
Moonstone is a gemstone from the feldspar family, known for its milky white, sparkling or dazzling luster ("schiller" or adularescence). It is often associated with lunar energy, intuition, feminine energy, cyclical emotions, and dreams.
Key Benefits:
Enhance intuition and sensitivity, and connect to the subconscious/dream world.
Balance mood swings, relieve stress and anxiety.
Improves female energy/cyclical emotional balance (hormones, mood swings, etc.).
Helps with emotional harmony, resonance and understanding in interpersonal relationships.
Which Hand to Wear:
- Left Hand: When worn on the left hand, it focuses more on inner feelings, receiving intuitive and subconscious signals, understanding and healing one's own emotions, and dream revelations.
- Right Hand: Wearing it on the right hand expresses this emotional/intuitive energy outwards, which may manifest as sharing emotions with others, showing sympathy and understanding, playing a role in stabilizing emotions in a group, and may also enhance the softness and resonance in interpersonal relationships.
Learn More about: Moonstone
Amethyst
Amethyst is a purple variety of quartz known for its purple to light purple hues and is often associated with spiritual uplift, sleep, meditation, purification, and protection.
Key Benefits:
Helps calm the mind and relieve stress and anxiety.
Supports meditation, spiritual awakening, and enhanced intuition.
Improve spiritual insight and elevate your level of consciousness.
Provides protective energy and cleanses the mind of burdens.
Which Hand to Wear:
- Left Hand: Wearing it on the left hand allows for better absorption of Amethyst's inner calming and spiritual uplifting effects, and can be used for self-meditation, sleep, and inner emotional healing.
- Right Hand: Wearing it on your right hand projects this tranquility and protection outwards, which may help you maintain calm and wisdom in social situations or when you need to communicate/in public. It may also help you influence others and the environment with spirituality or intuition.
Learn More about: Amethyst
Citrine
Citrine is a yellow to golden variety of quartz known for its energy of sunshine, warmth, positivity, wealth, and abundance.
Key Benefits:
Attracting abundance, wealth, and success (manifestation, abundance)
Improve confidence, self-worth, and motivation.
Improve creativity and expression.
Helps clear away negative energy and bring a bright and optimistic mindset.
Which Hand to Wear:
- Left Hand: Wearing it on the left hand tends to receive abundance, opportunities, and the awakening of inner confidence. It may be more suitable for setting wishes and goals for oneself and strengthening the subconscious acceptance of success and abundance.
- Right Hand: If you wear it on your right hand, you will be more proactive in expressing these energies: attracting wealth through actions, showing confidence in interpersonal relationships or career, taking positive actions, and bringing positive energy into the external environment.
Learn More about: Citrine
Hematoid Quartz
Hematoid Quartz (sometimes called hematite-encrusted quartz) is transparent or translucent quartz with hematite or similar mineral inclusions. This allows it to combine the amplifying/spiritual qualities of crystal with the grounding and foundational energy of hematite.
Key Benefits:
Amplifies the energy of the body, mind and spirit (quartz part) while strengthening grounding and preventing energy from being scattered (hematite part)
Helps to concentrate, reduce distractions, and improve decision-making and execution.
Helps stabilize emotions, eliminate anxiety and restlessness.
Strengthen physical energy and foundation (sense of security and self-worth).
Which Hand to Wear:
- Left Hand: Worn on the left hand, one can better receive its soothing and grounding energy, which aids inner stability, introspection, and balancing chaotic or anxious thoughts.
- Right Hand: When worn on the right hand, one tends to use its power to purify the external energy field, release internal negative emotions, and project the inner stability and foundational strength into life, such as staying calm in stressful situations and being decisive in actions.
Learn More about: Hematoid Quartz
Topaz
Topaz is a common gemstone with many colors (yellow, blue, transparent, orange, etc.). In traditional and energy work, it is often associated with qualities such as expression, joy, self-confidence, abundance, and balanced emotions.
Key Benefits:
Improve expression and communication skills.
Helps clear blocked energy and allows one's energy to flow smoothly.
Supports psychological healing, enhances self-confidence, and helps heal past traumas.
Provide an atmosphere of joy, sunshine and optimism.
Which Hand to Wear:
- Left Hand: Wearing Topaz on the left hand focuses more on accepting its healing and confidence-building effects, expressing oneself internally, and enhancing inner self-esteem and self-worth.
- Right Hand: Wearing it on the right hand will show these qualities: being more confident and persuasive in social situations, being able to express one's joy and self-confidence, while also clearing away factors in the environment that hinder communication or energy flow.
Learn More about: Topaz
Clear Quartz
Clear Quartz is also known as the "universal healing stone" or "energy amplifier". It is very core in the crystal system and is used to cleanse, amplify and balance various energies. It can be combined with other stones to enhance the effect.
Key Benefits:
Amplifies intentions, energies, and the effects of other crystals.
Enhances clarity and thinking ability, purifies the mind and emotions.
Balances the body, mind and spirit, aiding awareness and introspection.
Provide support for mental/spiritual growth.
Which Hand to Wear:
- Left Hand: Wearing it on the left hand tends to encourage receptivity and inner work, such as increasing clarity of consciousness, accepting positive energy, and strengthening inner intentions and desire setting.
- Right Hand: If worn on the right hand, it is more inclined to projection and protection/clearing negative energy, purifying the external environment, or used when clearing or resisting negative influences is needed. It can also strengthen the externalization of intentions, making your actions more consistent with clear intentions.
Learn More about: Clear Quartz